REGISTER for your KITCHEN REBOOT PACKAGE by clicking HERE
Complete the Kitchen Reboot questionnaire you received via email after you registered
Use link in email to schedule your 30 minute INITIAL ASSESSMENT
Download the "MyFitnessPal" app and log 3 full days worth of food. Share this log via email with your coach!
Meet with your Coach for an initial weigh in and measurements, to discuss your goals, and receive some general guidance to determine what your next step should be!
Receive your personalized plan from your coach
Follow the Kitchen Reboot Rules
Receive your scheduled check-in with your Coach
Follow any adjustments to your personalized plan