• Lauren Frankford

Chaka Programming 1/31/18-2/3/18

*Each Sunday, the workouts for the week will be posted here. You can also access them in your TRIIB mobile app where you can log your results.

32 8th Street, Suite 11, New Cumberland, PA 17070  E-mail: chakacrossfit@gmail.com Tel: 717-710-2497 

*easiest access via 11th Street

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