• Lauren Frankford

Chaka CrossFit Open House--March 3rd

This event is shaping up to have something for everyone which is exactly what our goal is at Chaka CrossFit. From 11am-1pm on Saturday, March 3rd you will be able to step inside our doors to see what we have to offer. Our address is 32 8th Street, Suite 11, New Cumberland, Pa 17070. The easiest access is via 11th Street. There is ample parking and an overflow lot within a short walking distance. We will have Chaka flags out and people to direct you.

Check the Facebook Event Page for the most up to date information as we continue to add vendors and raffle items this week!

Not only will the owners of Chaka be on hand to tell you more about our programs, but we have paired with many local businesses to display what this community has to offer our members.

Just by walking in the door you will be entered to win one of our many door prizes including: Gift Cards from Sole-istic, Becker Chiropractic, Juicy Rumor and Yak and Yeti; Two batches of 500 business cards from Envision Group; Two drop-in passes for DC CrossFit; Movie Tickets; Daily Screen Printing Apparel; Delta Nutrition Combo Pack; 1lb of Coffee from Dayton's; dōTERRA Essential Oil Kit; Cookies from Tanya's Cookie Boutique; Speed Rope; Chaka Apparel and MORE!

Get your "passport" signed by all of the vendors and you can enter to win a $100 Gift Card to American Anchor Tattoo, a Chaka Basics Membership Package, or your choice of an article of Chaka Apparel! Already a Chaka member? You can enter to win if you volunteer to help at one of our stations for 30 minutes or more. Interested in volunteering? Email chakacrossfit@gmail.com.

Enjoy a homemade lunch with us while supplies last!

A variety of activities are planned for kids and adults! Participate in them and earn yourself some free Chaka swag!

-Photo Booth

-Puppy kisses with Oliver and Charlie -Pin the Barbell on Chaka -Corn Hole -Jenga -Chaka head coloring pages -:30 Bike Calorie Challenge -:30 Air Squat Challenge

The vendors that will be on hand:

Chaka CrossFit: meet the team (including a new team member!), learn about our different class offerings, our Kitchen Reboot package, buy Chaka apparel, pre-order baseball hats and beanies, and get all of your questions answered!

Jade Family Farm: Bring $$ for the 1st Chaka CrossFit Farmer’s Market! You will also be able to talk to John about a CSA membership! Jade Family Farm is a certified organic farm at the foot of the Tuscarora Mountain in Juniata county, Pennsylvania. They grow a wide range of vegetables and fruits on about 10 acres, with the balance of the 120 acre farm in pasture, hayfields, and woodlands. Drop Off for the CSA will be at Chaka CrossFit Thursday’s at 12:30pm. You will be able to pick up after 3pm. CSA information: https://www.harvie.farm/signup/jade-family-farm

Sunnyside Farms will be delivering EGGS to Chaka! You can also sign up for flower and chicken delivery. You can grab your order at the box after 3pm on Thursdays! Homer Walden and his wife Dru Peters operate Sunnyside Farm. Homer worked at Johns Hopkins Applied Physics Lab and brings his knowledge of how things work to make the tractorless farm work. Dru worked for Disney and Prentice Hall, and takes care of the business side.

Perfect Portions is freshly prepared meals for the busy, health conscious lifestyle. Their meals are made with fresh, whole, minimally processed ingredients and range between 300 - 600 calories depending on whether you order breakfast, lunch or dinner. Each week they post a new selection of delicious, healthy meals on our Menu Page. ​Check in each Thursday to what’s on their menu for the following week. www.theperfectportionforyou.com

Massage Therapist, Sara Crist, is a 2007 graduate of the Massage Therapy Program at HACC and licensed by the State Board of Massage Therapy. She also is a certified reflexologist with the American Reflexology Certification Board. Sara is passionate about the benefits of massage both physically and mentally and strives to offer a relaxing and restorative experience for her clients. She will be on hand giving 10 minute neck and foot massages, a great post-workout stress reliever!

American Anchor Tattoo is another local New Cumberland business, stop by and talk to Steve and Tamara about your ideas for your tattoos! Some of Chaka's own have used them and RAVE about their talent!

dōTERRA Wellness Advocate, Jennifer Everhart is a registered nurse and fellow Chaka CrossFitter. Her passion is caring for others and educating about health and wellness in our community. She will teach you about the benefits of dōTERRA Essential Oils and how to use them. Essential Oils are a safe and effective way to support your body and mind.

Jackie Brow, a Yoga Instructor from Evolution, teaches a restorative Yoga practice and is willing to provide a practice at Chaka on Sundays to help aid in recovery. Meet her, speak with her about your interest and vote for your preferred time slot on Sundays!

Delta Nutrition has created superior supplement products that are extremely effective at an incredible price. All of their products are chosen because of their high-quality ingredients and proven results. Stop by and talk with Kevin to learn how they can help you!

Athleta Harrisburg will have coupons and surprises at their table, be sure to stop by and say hello to Tara!

Harty Brewing Co. will have Lauren on hand to tell you all about their small batch brewing system, their current location and their NEW location coming soon! She will have samples of their non -brews as well!

Envision Group is a leading provider of printing, web site development, creative services, branded merchandise and custom branded apparel. All sized jobs are accepted, chat it up with Sheila for ideas on your next project or event!

Laura Musselman, PT and Donna (DeDe) Murtha, PTA (both graduates of Cedar Cliff High School) will be available to chat about the services that Select Physical Therapy has to offer at their New Cumberland location!

Doggie U LLC is owned by Amy Powell, she is a local dog trainer whose passion is to bring animals and humans to a better understanding through education, community building, and hands-on training. Your pup is welcome to accompany you to the Open House as long as it remains leashed and is well behaved!

Midstate Distillery is a labor of love for Dan Healy and Brian Myers their vision of a small batch distillery landed them the first distillery in Harrisburg since the prohibition. They are local to the core. usinglocal ingredients to create our spirits and partnering with local businesses whenever possible. Their goal is crafting superb, distinct products that reflect our roots and make Pennsylvania proud.

Tanya's Cookie Boutique in Lemoyne will be having their Saturday hours at our Open House! She will have cookies and dog treats for sale at her booth, don't miss these delectable treats!


32 8th Street, Suite 11, New Cumberland, PA 17070  E-mail: chakacrossfit@gmail.com Tel: 717-710-2497 

*easiest access via 11th Street

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