• Lauren Frankford

12 Hours/12 Hero WODs


Looking for something fun and challenging to do on Memorial Day Weekend? Not to mention to help raise money for a good cause? Chaka CrossFit has just what you are looking for, a full day's worth of Hero WODs! From 7am to 7pm on Saturday, May 26th you can complete a different Hero WOD each hour by yourself or with a partner. IF you participate in all 12 hours (regardless of whether you scale it or not) you will receive the commemorative t-shirt. Your $30 registration fee will get you access to all 12 hours (if you can only stay for a few that's ok too!) and 100% of the proceeds will go to the Lt. Michael P. Murphy Foundation.

You can find the line-up of workouts HERE.

You can register to participate HERE.

Please contact us with any questions at: chakacrossfit@gmail.com


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32 8th Street, Suite 11, New Cumberland, PA 17070  E-mail: chakacrossfit@gmail.com Tel: 717-710-2497 

*easiest access via 11th Street

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