• Lauren Frankford

Chaka Summer Socials


GUYS NIGHT @ 6pm

Come out to throw down with the all of the guys from Chaka with a fun barbell workout. Enjoy pizza and Corn Hole following the WOD, bring your own social beverages for post-WOD!

LADIES NIGHT @ 6pm

Come out to throw down with the all of the ladies from Chaka with a fun barbell workout. Enjoy pizza and Corn Hole following the WOD, bring your own social beverages for post-WOD!

4 ON THE 4TH: 8am-12pm

Come to celebrate our independence by completing 4 Hero WODs in 4 hours. We will kick off with "Klepto" at 8am. Following the fourth WOD we will fire up the grill. Bring your own grillables, beverages and a side to share!

MOVIE NIGHT @ 7pm

Chaka will transform into a theatre for an exclusive showing of the "Karate Kid"! Bring a comfy chair and as the sun goes down we will project the movie onto the blue wall!

CHAKA PICNIC @ 4pm

Families are welcome! Chaka will grill up some burgers and dogs for you, bring a side to share! Enjoy some Corn Hole, Kan Jam, life-size Jenga and more!


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32 8th Street, Suite 11, New Cumberland, PA 17070  E-mail: chakacrossfit@gmail.com Tel: 717-710-2497 

*easiest access via 11th Street

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