March 31, 2019

Time to get down to business with our next cycle!  We will be taking this week to do some benchmark testing, do your best to get to class Monday and Tuesday so that you don't miss out!  For the next 12 weeks we will be working towards improving multiple areas of the St...

March 24, 2019

Congratulations to everyone who finished the 2019 CrossFit Open!  Another Open is in the books, we have had a chance to push ourselves to PR's and identify areas we want to work on.  Before we dive into the next cycle we are going to take a week to have some "fun".  Th...

March 17, 2019

On Friday, April 5th, Steph Watkins will be hosting the above event.  It would be awesome to see a Chaka presence to help with this great cause and enjoy a fun evening with Dee and Lauren!  Click the link HERE to purchase tickets!

We are finally into the last...

March 10, 2019

We are into our 4th week of the CrossFit Open!  Who has a guess what this week will bring?

Don't forget that Tuesday at midnight is the deadline to order your meals from Clean Plate Nutrition each week. Use the code "CHAKA" to get 5% off and have it delivered for free t...

March 3, 2019

It's already week 3 of the Open!  It's so exciting to see Chaka packed with athletes on Friday nights, working out, judging, and supporting one another.  We always say it, but we are so blessed to have such an amazing community!

Monday:  CrossFit will work through...

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